How you feel is how show up. So, how DO you feel? Are you showing up the way you want to? What difference can you make to yourself by making "you" your most important project to start your day with?
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Admit, hectic mornings are your worst enemy when it comes down to having a window to eat and feeling in charge of your day. But as challenging as it may seem to have a nourishing breakfast that puts you in the drivers seat of your business, as easy it is to prepare for the culprits in your busy weeks.
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Every day when you order a quick sandwich for lunch or grab a hotdog or hamburger in the joint next door, is a missed chance for your productivity that day. But what’s more: it becomes a stubborn habit that seems harmless because… it’s a habit. And it’s “only” lunch...
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When we are facing a hectic week and thinking of how to stick to our healthy morning routine on top of our work as a busy professional, it’s easy to fall into excuses…
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If you are not making your own green juices, you may have been doing it wrong. The taste may have repelled you, all the mess you made in the kitchen, cleaning the juicer…
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Do your days sometimes feel like mud? Your legs feel like lead, your head full of wadden, you are getting nowhere with your to-do list and feeling overwhelmed, your emotions are highlighted? Yes? I have been there too.
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Are you feeling fatigued frequently?Do you lack the energy to be productive in your business? Do you just wish you could feel energized throughout your whole day, also in your personal life after work?
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