I’m sure you have heard someone “encourage” you at some point in your journey to better health. Have you noticed how everyone around you suddenly becomes an "expert" in nutrition once you share that you're making healthier choices? Nevertheless, the person who most probably has been putting the most pressure on you, is you. Now that you made the intention, you want results like... yesterday! But is it working for you?
I learned that if you do things on willpower only, it’s a struggle to stay motivated. And then, when you fall off the wagon every time you try, you start feeling like a failure.
The reason why you may have been failing in your disciplined attempts is, that you’re missing 3 essential links in your toolbox that will add the skills that enable your capacities to reach the end goal. No inner fight with your willpower needed when you apply these to your life.
Here’s the deal:
90% of your success starts between your ears.
There’s no logic in changing your diet, self-management and lifestyle with the same way of thinking, with the same old stubborn patterns and habits that made you “fail” in the first place. You can't create new lasting results with the same old mindset. You will keep stumbling over the same obstacles and keep failing, over and over. I want to help you stop that cycle of self-sabotage, right here, right now.
Changing the way you eat is much more than just changing what you put in your mouth. Eating healthy is not a diet. Health is a mindset. So it’s about putting the right thoughts in your head and changing belief systems. That's exactly what we'll do during my 3 Day Mindset Makeover Bootcamp: "Prime Your Mind™. I'll take you gently, yet determined and effectively through that process with 3 videos, a workbook for each day and... a personal bonus.
includes the belief that you can do it in a gentle and elegant way.
embraces trust in the process.
means that you’re worth the effort.
3-day online mindset makeover BOOTCAMP
In only 3 days you will...
✗ become your own life long cheerleader instead of competitor
✗ unlock your full potential with a different vision
✗ conquer fears that keep you stuck
✗ get out of your own way
✗ believe in your possibilities
✗ see the opportunities that are already there for you
From there on it becomes so much easier to commit to your intentions, no matter what they are.
You will get...
✗ Three 60 minute training videos where we walk through your learning experience together
✗ A lovely, to-the-point handout per day
✗ The insights you were looking for to expand your full potential
✗ No-nonsense content to help you design the mindset that enables your full potential in health, business and life
✗ As a bonus, I'm giving a 30 minute private session after you finished the program to strategize your next step
✗ You value my personal input during the process? Choose the 1 on 1 VIP mindset makeover version!