Posts tagged lose pounds
The Oprah Effect

We watch big examples, do what they do, we stop when they stop, we succeed when they succeed and heck: we even fail when they fail. How can you override the "Oprah Effect" and drive your own decisions and actions?

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How your business suffers from overeating

Overweight through overeating and undernourishment is the new disease of this era. Learn here about reason number 3 why you may still not losing the weight, despite all your efforts...

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How to stop driving with your foot on the brake

You may have started making changes in your diet and lifestyle, but have you changed your habits?

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Why weight gain crashes your self-confidence

The body has its own pace and process. Unless you understand why it's holding on to your love handles, dropping the weight may be challenging your (im)patience...

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