By the end of this week…

✘ you will already have reduced or even cut out your sweet cravings (this is no fluff!)

✘ you’ll have twice as much energy

✘ you start feeling like eating healthier

✘ you don’t need that much caffeine anymore

✘ you’ll feel like cooking up something fresh in the evening

✘ and your skirt or trousers may feel a bit loser in the waist