Posts tagged clean eating
Energy Hack: Get Rid Of Your Energy Leaks In 2 Steps
Energy Hack: Get Rid Of Your Energy Leaks In 2 Steps

Do you want more energy without too much effort? Here's my short and sweet Energy Hack (1:40 clip) about how you can do that in 2 simple steps! 

Read More
Productivity, Self-mastery systems, Support systems, Health Hacks, energy leaks, Energy hacksMarie-Claire HermansEnergy Hack, Health Hack, Business Hacks, Energy, Energy for experts, clean eating, Eating healthy, vitality, business systems, healthy business, healthy leaders, women entrepreneurs, busy professionals, experts, healthy milllionairs, raw food, plant based, lifestyle, ideal lifestyle, lifestyle coach, raw food coach, energy coach, mentor
How your business suffers from overeating
How your business suffers from overeating

Overweight through overeating and undernourishment is the new disease of this era. Learn here about reason number 3 why you may still not losing the weight, despite all your efforts...

Read More
Healthy habits, Weight lossMarie-Claire HermansEnergy for experts, health, healthy you in a healthy business, healthy habits, healthy business, healthy leaders, healthy intention, food choices, energy, busy professionals, entrepreneurs, female entrepreneurs, overweight, lose pounds, losing weight without dieting, lose weight, drop weight, diets don't work, no dieting, eating less, eating pure, clean eating
How to stop driving with your foot on the brake
How to stop driving with your foot on the brake

You may have started making changes in your diet and lifestyle, but have you changed your habits?

Read More
Losing weight easily, Self-mastery systems, Weight loss, Eat HealthyMarie-Claire Hermansweightloss, why am I not losing weight, lose pounds, lose weight, losing weight without dieting, healthy intention, healthy habits, energy for experts, energy, diets don't work, stop doing what's bad, create lasting results, busy professionals, busy life, experts, entrepreneurs, women entrepreneurs, female entrepreneurs, leaders, healthy leaders, vegetables, old habits, bad habits, mindset, mental clarity, behaviour, clean eating, clean plate, eating clean, pure food, vibrant, vitality
Why weight gain crashes your self-confidence
Why weight gain crashes your self-confidence

The body has its own pace and process. Unless you understand why it's holding on to your love handles, dropping the weight may be challenging your (im)patience...

Read More
Losing weight easily, Self-mastery systems, Weight lossMarie-Claire Hermansweightloss, lose weight, losing weight without dieting, energy for experts, experts, entrepreneurs, health, no dieting, diets, diets don't work, drop weight, lose pounds, busy professionals, tried everything, eating less, clean eating, eating clean, clean plate, bodywork, counting calories, calories, 5 reasons, why am I not losing weight, Facebook live
Easy Meal Prep For Breakfast
Easy Meal Prep For Breakfast

Admit, hectic mornings are your worst enemy when it comes down to having a window to eat and feeling in charge of your day. But as challenging as it may seem to have a nourishing breakfast that puts you in the drivers seat of your business, as easy it is to prepare for the culprits in your busy weeks.

Read More
Meal prep for busy pro'sMarie-Claire HermansMeal prep, easy meal prep, easy meals, breakfast, healthy breakfast, hectic mornings, clean eating, eating clean, eating pure, pure food, healthy breakfasts, smoothies, in no time, breakfast in 5 minutes, shortcuts, delicious breakfast, running out of time, no time, cool food, crunchy breakfast, almonds, gluten-free, dairy-free, rolled oats, complete protein, fiber, golden raisins, pumpkin seeds, zinc, mint, good digestion, focus, productivity, raw food, plant food, plant based, healthy
Layered Lunches
Layered Lunches

Every day when you order a quick sandwich for lunch or grab a hotdog or hamburger in the joint next door, is a missed chance for your productivity that day. But what’s more: it becomes a stubborn habit that seems harmless because… it’s a habit. And it’s “only” lunch...

Read More
Meal prep for busy pro's, meal prep, Support systemsMarie-Claire Hermansfocus, productivity, junk, fast food, quick sandwich, energy, energy for experts, busy professionals, professionals, leaders, healthy leaders, healthy intention, hungry, mind, mindset, smart eating, weightloss, lose weight, no dieting, strategy, sustainable energy, losing weight without dieting, tactics for health, vitality, plant based, clean eating, eating clean, layered lunches, lunch in a jar, organize your busy week