Posts in Eat Healthy
Your Body IS Your Website™
Your Body IS Your Website™

When you have been rebranding and investing in a new website, you may have overlooked the most important pages! Have a look at the 3 essential pages you can't miss out on if you want to be successful in your business!

Read More
Eat Healthy, Focus, Healthy habits, Losing weight easily, Mindset, Productivity, Self-mastery systems, Weight loss, Brand your bodyMarie-Claire Hermansbrand you, health and energy, Energy For Experts, creating healthy leaders, websitemakeover, energy makeover, makeover, body makeover, lose weight, weightloss
Behind The Scenes Of My VIP Days For Experts
Behind The Scenes Of My VIP Days For Experts

Have you always -secretly- wanted to be immersed in a day completely designed for you, with all the attention of an energy expert on building YOUR ideal lifestyle? Have a sneak peek behind the scenes of my fabulous VIP days or weekends!

Read More
Eat Healthy, Healthy habits, Losing weight easily, Productivity, Self-mastery systems, Support systems, Weight loss, Behind the scenesMarie-Claire HermansVIP, VIP DAYS, VIP Weekends, Be My VIP, Energy Boost, Challenges, Energy for experts, exhausted, experts, energy, organize your busy week, plant food, How to, at my place, fly me over, flying
How to stop driving with your foot on the brake
How to stop driving with your foot on the brake

You may have started making changes in your diet and lifestyle, but have you changed your habits?

Read More
Losing weight easily, Self-mastery systems, Weight loss, Eat HealthyMarie-Claire Hermansweightloss, why am I not losing weight, lose pounds, lose weight, losing weight without dieting, healthy intention, healthy habits, energy for experts, energy, diets don't work, stop doing what's bad, create lasting results, busy professionals, busy life, experts, entrepreneurs, women entrepreneurs, female entrepreneurs, leaders, healthy leaders, vegetables, old habits, bad habits, mindset, mental clarity, behaviour, clean eating, clean plate, eating clean, pure food, vibrant, vitality
Who's On Your Wellbeing Team?
Who's On Your Wellbeing Team?

It's tough to eat and live healthy as an entrepreneur and your plate is full. Find out how you can get back in business with your health and create the team that helps you to stay successful with your wellbeing.

Read More
Healthy habits, Focus, Eat Healthy, Support systems, Teambuilding, Healthy Teams, High Performance TeamsMarie-Claire HermansEnergy For Experts, energy, experts, team, teambuilding, high performance team, building a high performance team, environment, support systems, healthy leaders, health, healthy business, healthy you in a healthy business, entrepreneurs, wired differently, action, decisive action, ideal lifestyle, lifestyle, love doing, do what you love doing, personal responsibility, taking responsibility, full potential, excellent, skill, skills, achieve, goals, faster results, being in charge, charge, embraced, process, accountable, accountability, growth, accelerate growth, thoughts, systems, business systems, solution, solutions, implement, self-mastery, self-mastery systems, mindset, support, delegate tasks, outsource, outsourcing, simplyness, complexicity, amazing, freedom, space, build a team, build a small team, making a difference, self-care, creating, wealth, surround yourself, success, success levels, wellbeing team
What’s In Your Fridge Door?
What’s In Your Fridge Door?

What does your success have to do with your fridge door? Have you been having more headaches than usual lately? Are you having sudden rashes, did eczema keep you out of your sound sleep?

Read More
Eat Healthy, What's in your fridge?, Support systemsMarie-Claire Hermansfridge door, what's in your fridge?, success, headaches, stress, taste that kills, tastemakers, processed food, GMO, bad fats, heavy metals, sugar, coffee, condiments, taxing products in your fridge, leave out, video, healthy alternatives, organize
4 Practical Juicing Tactics
4 Practical Juicing Tactics

When we are facing a hectic week and thinking of how to stick to our healthy morning routine on top of our work as a  busy professional, it’s easy to fall into excuses…

Read More
Juicing, Support systems, Healthy breakfasts, Eat Healthy, Weight loss, Losing weight easilyMarie-Claire Hermans4 practical juicing tips, juicing tips, juicing, juices, how to juice, hectic week, busy mornings, busy life, busy professionals, experts, leaders, healthy breakfast, no time, slow juicing, simple, quick, fasting, losing weight without dieting, productivity, focus, mental clarity, organize your busy week
Start Your Day Green!
Start Your Day Green!

Are you feeling fatigued frequently?Do you lack the energy to be productive in your business? Do you just wish you could feel energized throughout your whole day, also in your personal life after work?

Read More
Eat Healthy, Healthy breakfasts, Healthy habits, Losing weight easily, Productivity, Weight lossMarie-Claire HermansEnergy tip, energy on the road, exhausted, energy for experts, energy, start your day, start green, start your day green, green start, smoothies, smoothie recipes, charge, real nutrients, instant energy, light feeling, eliminate cravings, cravings, handle cravings, losing weight without dieting, lose weight, weightloss, elevate energy, double your energy, strong focus, productivity, maximise energy, maximise focus, maximise productivity
Cut The C.R.A.P.
Cut The C.R.A.P.

It’s common knowledge that what you eat can heal you or poison you. Yet, it seems difficult to cut out the commercialised junk. In this episode 5, I wanted to dig deeper into the importance of cutting out the crap if you care about the impact...

Read More
Eat Healthy, Focus, Losing weight easily, Meal prep for busy pro's, Support systems, Weight loss, ProductivityMarie-Claire Hermansenergy level, measure energy levels, cut the crap, increase energy, attractive, plant-based, healthy alternatives, energy for experts, elevate energy, experts, eating pure, 3 simple steps
Charge Your Body’s Battery
Charge Your Body’s Battery

Those who have a swimming pool will know immediately what I am talking about because you will check the status of the water frequently and adjust the balance by adding alkalizing products to it. If you don’t have a swimming pool...

Read More
Alkalize, Weight loss, Healthy habits, Focus, Eat HealthyMarie-Claire HermansCharge, charge your batteries, replenish, rejuvenate, energy for experts, energy, Body's battery, alkalizing, generate energy, strong and healthy, raw food, plant-based, pure food, acidic, alkaline, fuel, food, acid waste, balance, oxygen, blood, organs, glands, thyroid issues, hormones, hormonal balance