Posts tagged why am I not losing weight
The Oprah Effect

We watch big examples, do what they do, we stop when they stop, we succeed when they succeed and heck: we even fail when they fail. How can you override the "Oprah Effect" and drive your own decisions and actions?

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What an acidic body does to your business

Frustrated because you can't lose the weight despite your efforts? Have you measured your "pool" yet? An acidic body can't break down the fat cells...

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How to stop driving with your foot on the brake

You may have started making changes in your diet and lifestyle, but have you changed your habits?

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Why weight gain crashes your self-confidence

The body has its own pace and process. Unless you understand why it's holding on to your love handles, dropping the weight may be challenging your (im)patience...

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