Self-mastery is more than taking care of yourself when it feels convenient or when you finally have an open window of 30 minutes. 

self-mastery is about...

having clarity, vision, direction

defining values to go the extra mile for

gathering the knowledge to do it right

creating lasting change with purpose

changing habits and routines

planning, organising, smart systems

owning the skills for fun and effectiveness

enabling the timeframe with ease

creating continuity

feeling supported every step of the way

Having a community, a buddy, a partner in crime

being inspired, motivated, stimulated

living a healthy lifestyle by default

generating and sustaining quality energy to do all that