Self-mastery is more than taking care of yourself when it feels convenient or when you finally have an open window of 30 minutes.
self-mastery is about...
having clarity, vision, direction
defining values to go the extra mile for
gathering the knowledge to do it right
creating lasting change with purpose
changing habits and routines
planning, organising, smart systems
owning the skills for fun and effectiveness
enabling the timeframe with ease
feeling supported every step of the way
Having a community, a buddy, a partner in crime
being inspired, motivated, stimulated
living a healthy lifestyle by default
generating and sustaining quality energy to do all that